What is Occupational Therapy?
Occupational therapy (OT) is a holistic healthcare profession that empowers individuals to achieve independence, participation, and fulfillment in their daily lives. OTs work with people of all ages and abilities, helping them to develop, recover, or maintain the skills needed for everyday activities, work, and leisure. Through personalised assessments, interventions, and adaptations, OTs enable individuals with physical, cognitive, or mental health challenges to engage in meaningful occupations that bring purpose and joy. By focusing on the person's unique needs, strengths, and goals, occupational therapy unlocks potential, enhances well-being, and supports individuals to live life to the fullest.
What do Occupational Therapists assist with?
- Daily living skills (e.g., bathing, dressing, grooming, cooking, cleaning)
- Mobility and balance
- Fine motor skills (e.g., writing, using utensils)
- Gross motor skills (e.g., walking, running, transfers)
- Cognitive rehabilitation (e.g., memory, attention, problem-solving)
- Mental health support (e.g., anxiety, depression, trauma)
- Pain management
- Adaptive equipment and technology (e.g., wheelchairs, prosthetics, communication devices)
- Home modifications and accessibility
- Work-related skills and vocational rehabilitation
- Leisure and recreational activities
- Social participation and community engagement
- Self-care and self-management strategies
- Caregiver support and education
Note: This is not an exhaustive list, as occupational therapists work with individuals with diverse needs and goals.
Are you needing an OT?
If you think you or someone you know may require Occupational Therapy click on the make a referral button below or email us at info@mylas.net